Jiu Jitsu Retreat Costa Rica
JIU JITSU CLASSES WITH SYDNEY MACHADO
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We invite you to be part of this adventure full of learning, nature, fun, and much more.
A true warrior is not measured by the times he falls, but by the times he gets up
Helio Gracie
The retreat includes
3 Meals a day
Breakfast, Lunch, Dinner + Healthy Snacks
Jiu jitsu classes
Master new techniques and roll daily
3 Tour Activities
Explore thrilling adventures with Costa Rican Adventures
Surf Sessions
Catch waves and master the surf, perfect for all skill levels.
Transportation
Transportation from and to the airport
Acommodation
Stay in comfort with included accommodations
Professional Photography Included
Capture your retreat’s best moments with our professional photographer on hand.
Daily Ice Bath Sessions
Revitalize and energize, designed to boost recovery and enhance your mental clarity during the retreat.
Competition Liga BJJ
You'll have the option to compete at the Liga BJJ tournament.
Healthy food
THREE MEALS A DAY BREAKFAST,
LUNCH, DINNER, AND HEALTHY SNACKS ARE INCLUDED
Meet Your Expert Instructor
Sydney Machado
Sydney Ferreira Machado Junior is a mixed martial arts athlete from Brazil.
Born in Rio de Janeiro, he began his path in Jiu Jitsu at an early age in the Barra da Tijuca neighborhood, where he would take his first steps as a white belt with his Master, Alexandre Soca Freítas. From the beginning with the Soca master, there was a desire to dedicate himself to competitive Jiu-Jitsu. This, along with the teacher’s help, allowed him to get a scholarship at his academy.
During his period as a Blue Ribbon, he won various competitions and obtained, with great effort and dedication, different gold medals in recognized events such as the Union Cup, Helio Gracie Cup, and Teresopolis.
Likewise, he managed to reach the IBJJF podium on different occasions, obtaining 2 silver medals and one bronze in the years 1998 and 1999.
This desire for competition continued during his purple belt, obtaining medals and his place on the podium in numerous events: Champion of Brazil in 2001 and Champion of the Rio de Janeiro Selectiva for the 2001 World Cup.
Sydney achieved his brown belt in 2002, however during this year he dedicated herself mainly to training and recovering from various injuries that affected him. In 2003 he returned to the competition and became: the 2003 Brazil Champion, State Tournament Champion of the State of Paraná, and Bronze Medalist in the Brazilian National Tournament.
In 2004 he attended the IBJJF Jiu Jitsu World Cup and obtained the silver medal in middle heavyweight, which led him to obtain his long-dreamed black belt that same year. For his start as a black belt, he was invited to fight in ADCC Brazil and became the State Champion of the State of Porto Alegre.
Sydney Machado still competing in the biggest Jiu-Jitsu tournaments such as The Masters Worlds in Las Vegas this year.
Tours Included
Manuel Antonio Day Tour
Experience the convenience of a captivating day trip from Jaco to Manuel Antonio Your adventure starts with a scenic drive, transporting you swiftly and comfortably.
Upon arrival, embark on a guided 5—to 7-kilometer (3- 4.5 mile) hike through Manuel Antonio National Park’s lush landscapes.
This trek offers the chance to observe a diverse array of wildlife, including sloths, various monkey species, and numerous birds. After your hike, take 45 minutes to relax and soak up the sun on the park’s pristine white sand beaches.
As your tour concludes, enjoy a delightful traditional lunch, which will provide a taste of local cuisine and culture this tour combines natural beauty, wildlife spotting, and cultural immersion making it a must-experience journey.
The Tour Includes
- Round-Trip Transportation
- Typical Lunch
- Park Entrances
- Knowledgeable Naturalist Guide
Waterfalls Hike
Join our Jaco waterfall hike for a 20-minute drive to the mountain’s surroundings, where we explore lush rainforests and hidden trails.
Encounter diverse wildlife, including monkeys and birds, and discover multiple cascading waterfalls with natural pools
perfect for swimming, jumping, or climbing with ropes (optional).
After the hiking, we are going to try the best empanadas and smoothies in a traditional restaurant at the top of the mountain where we will have beautiful views.
The Tour Includes
- Round-Trip Transportation
- Typical Lunch
- Knowledgeable Naturalist Guide
ATV Tour
This experience is for the ones that are looking for adventures into the rainforest to explore views from the top of the mountains, and waterfalls.
We also have the option to ride on the beach with lunch included, ask for your favorite one.
The Tour Includes
- Round-Trip Transportation
- Fruits
- Guide
Surf Lessons or Surf Tour
Experience the ultimate surfing adventure on one of Costa Rica’s premier beaches.
Whether you’re a beginner eager to catch your first wave or an advanced surfer looking to challenge the world-class surf at Playa Hermosa, our local instructors are here to guide you.
Learn the basics or perfect your techniques, and embrace the magic of riding spectacular waves like never before.
The Tour Includes
- Round-Trip Transportation
- Fruits
- Knowledgeable Surf Instructor
- Surf Board
BJJ Retreat Itinerary
To Be Announced
TBA
- Pick up at the airport
- Lunch on the way to Jaco
- Sunset class ceremony
- Dinner (Buffet)
TBA
- Breakfast – 7:00 am
- Surf lessons – 9:00 am to 11:00 am
- Lunch – 12.00 to 1:30
- Jiu Jitsu – 3:00 pm to 5:00 pm
- Dinner – 8:00 pm
TBA
- Breakfast – 7:00 am
- Tour to Manuel Anotonio 8:00am to 3:00pm
- Lunch After the hiking – 12:30 pm
- Jiu Jitsu – 5:00 pm to 7:00 pm
- Dinner – 8:00 pm
TBA
- Breakfast – 7:00 am
- ATV Tour – 8:30 am to 11:30 am
- Lunch – 12:00 pm
- Surf Lessons – 1:15 pm to 3:00 pm
- Jiu Jitsu – 3:30 pm to 5:30 pm
- Dinner – 8:00 pm
TBA
- Breakfast 7:00 am
- Surf Lessons – 8:30 am to 10:30 am
- Lunch – 12:30 pm
- Jiu Jitsu 3:30 pm to 5:30 pm
- Dinner 8:00 pm
TBA
- Breakfast 7:00 am
- Waterfalls Hike – 8:00 am to 1:00 pm
- Lunch on the top of the mountain restaurant from 1:00 pm to 2:00 pm
- Jiu Jitsu classes 4:00 pm to 5:30 pm
- Dinner – 8:00 pm
TBA
- Breakfast on the way to the competition
- Competition Day –
On the final day of the retreat, immerse yourself in the excitement of a Jiu-Jitsu tournament! Your retreat package includes entry, whether you wish to compete or simply enjoy the event as a spectator. Experience the thrill of competition or cheer on participants in this dynamic closure to your retreat.
- Lunch 1:00 pm
- Accommodation in an AIRBNB near to the airport
- Dinner 7:00 pm
TBA
- Departure day
Reserve your retreat now with just $500!
Pricing
Private bedroom
$2000
Shared Bedroom
$1500
Pay the balance upon arrival and secure your spot in paradise!
Get in Touch for More Details
For more information or to inquire further, please don’t hesitate to contact us. We’re here to help you plan your perfect retreat experience!
Sydney Machado
+506 7031-4644
Carlos Mejia
+506 7284-8158
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